Our Approach
Bayfront Psychotherapy offers evidence-based models of intervention, meaning that interventions have been well-researched and proven to be effective. Our therapists have received specialized training in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotion Focused Family Therapy, and receive regular supervision and consultation. We will spend time identifying your unique goals for therapy and create a plan that best meets your needs.
We currently offer all of our services virtually through the Jane App which allows us to offer services to you in the comfort of your own home.